Showing posts with label cycling. Show all posts
Showing posts with label cycling. Show all posts

Tuesday, August 31, 2010

On yer bike!





Cycling has to be one of my most enjoyable past times and, it seems, very trendy right now. I took it up again about 17 months ago having not cycled since I was a young teenager. I joined a local club too in order to meet a few more people and this way it is a social leisure cycle and I'm keeping fit without it feeling like a workout. I was in Berlin this summer and the amount of cyclists in that city was a real eye opener and I don't just mean during the day, there are as many cyclists biking their way through the city at 1am, 2am and so on!  How wonderful to apply that lifestyle here in Ireland or any other country for that matter. I continued to ponder on that thought and realised that we have a lot to do to catch up with certain European towns and cities. Kids love their shiny new bikes from Santa or for their birthdays and wouldn't it be great to be able to go cycling safely as a family rather than having to drive to the nearest park so kids can cycle (as a single cyclist) in safety?




The Right Bike

It's essential that you get the right bike so, you need to know whether you want to go mountain biking, just cycle to work or do leisure tours. Your cycling shop should measure you for your bike. If it's not your size then it is dangerous. If your salesman is happy to let you buy any old bike just because you like the look of it and isn't interested in or doesn't know how to measure you for a bike, Run a mile! YOU MUST HAVE:
  • The right bike for the right type of cycling
and
  • It must fit you correctly
Word of mouth is a great advertisement.


Never cycle without a helmet, it could save your life!