The Right Bike

It's essential that you get the right bike so, you need to know whether you want to go mountain biking, just cycle to work or do leisure tours. Your cycling shop should measure you for your bike. If it's not your size then it is dangerous. If your salesman is happy to let you buy any old bike just because you like the look of it and isn't interested in or doesn't know how to measure you for a bike, Run a mile! YOU MUST HAVE:

• The right bike for the right type of cycling

and

• It must fit you correctly

Word of mouth is a great advertisement.

Never cycle without a helmet, it could save your life!