Rechargeable energy

I just recently bought a really good book with great tips for saving money. Some of the tips within the book are very much in line with looking after the environment (although that isn't of course the main object of the book). I for one have a few devices at home that require batteries as I'm sure do many people. However, it was not until last week that I learned that some rechargeable batteries are better than others. No, I don't mean with regard to brand names, I mean with regard to the mAH or milli amp hours. Basically to cut an explanation short, the higher the mAH on the batteries the longer they will last. So, for example I have a voice recorder for college lectures which takes AAA batteries. Apparently, the mAH on some of rechargeable batteries ranges from 600-850 mAH. I thought, "Typical, I bought the cheapest ones in the supermarket and therefore probably lost out" but as it happens I had 850 mAH batteries and was very impressed with myself. I popped into the local supermarket again to check other brands and yes, many of the well known ones are a bit of a disappointment. Furthermore, I checked the AA batteries that are always required around the house: TV remote controls, toys, torches etc, and these too can be anything up to 2500 mAH. While I don't have an expensive charger, it isn't very "green" to just throw my present one out and purchase a higher quality one. If you are thinking of making a purchase it might be wise to research one which might be more efficient.
So firstly:

Yes we can!

Its always so satisfying to stand back and be able to appreciate work that you have completed and today was no different. A small group of us have been meeting over a few Saturdays in the town of Buttevant to spruce up the place and entice visitors into our lovely historic community. The are we chose to was at the entrance to the town from the Mallow side where there is lovely stone waling. Inititially alot of it was covered by ferns and weeds as is to be expected at any roadside when it is not cared for. While I am not so o fay with flowers (more interested in veg) other people had the knowledge to guide me. Also many flowers and seeds were brought by one member and it is her contribution that produced such a wonderful array of flowers that you see in the photos. In all honestly it only took a few hours of hard work to achieve this section - usually one hour a week but of course watering is always appreciated at other times if volunteers can make it.


 How pretty and colourful our approach road looks now. Why cant it always be like this? Well because it takes volunteers to give up some precious time and and be part of their community. Its great to be able to get away form Facebook and email, phones and shopping and while away an hour chatting to someone as you pull a weed here and there. This is something that we dont do enough of and it gets us away form the hussle and bussle of what is now very much a stressful life. Not only are you benefiting the area with regards to looks you are encouraging wildlife: bees, butterflies, pollination. Ridding the possibilities of extinction of some precious insects.

Infact we are looking for more volunteers so that we can achieve this throughout the town and the more people we have the more colourful, cheerful and enticing the town will look. So do yourself a favour and be a part of your community wherever you are. Get out in the fresh air and leave the worries of everyday life behind. What ever you think about politics, I think Obama got it right when he said

Yes we can!

Refreshingly good

I know its been forever since I last wrote on here and I have so much to tell you about. I really need to boost myself and to get blogging asap and get out of this slightly stale (or perhaps lazy) rut. So where better for me to start than at a Green Campus meeting at University. Already the head is down and the mind is on overtime with assignment deadlines. Last year I missed 95% of the campus meetings due to lectures and clashes so when I received an email informing me of this get together I decided that I needed to make the effort and try again. As it turned out I really enjoyed it as we starting brainstorming ideas for the coming year and I'm delighted to say that we are involved in the Green Flag with An Taisce, applying to renew our flag (initially achieved in 2010) for spring 2013. So many activities we need to work on in order to do this and a revival of enthusiasm from the group is needed in order to relight the spark that has undoubtedly dimmed over the past year, probably with the arrival of summer exams.
It gives me that little kick to get back into the "Green buzz" that I had before but its also a reminder that we all slack off from time to time and lose sight of what we are trying to achieve. Also there is the feel that we are already doing everything we can so what more could we be possibly do? Tonight was great because I wasn't on my own but with an enthusiastic group putting our heads together and coming up with great ideas. They may be ideas to improve the campus but we mustn't forget that being Eco friendly isn't all about minding our own pockets or looking after our own lives and houses but spreading outside so that what ever we do makes a difference to the world we live in. If we can give a good presentation at the end of the year to show what we have done to make the campus greener and achieve that flag renewal then I will be proud, as the world will be a better place....even if it is only a little. It all adds up.

Put your thinking cap on and get thinking about what you can do to improve what you have already done. If you have slackened off then hopefully this will get you set up for the rest of the year.

Would love to get any ideas you may have to help with our campus and of course when you post them other people will see them and maybe include them in their goals. All ideas are welcome :) Get commenting!

A natural retreat

National Botanical Gardens, Dublin

It's been a while since I wrote about places to visit with the environment in mind but last week I was blown away by a visit to the National Botanical Gardens, Glasnevin in Dublin. I have seen the odd programme about them but there was nothing to compare with the real thing. The day was dry which of course made a difference but there are beautiful glass houses to wander around even if it rains with a cafe to pop in to as well. The rose garden was perfect and mu parents and I spent time sniffing many roses to see which were the best. Squirrels pranced about the paths not worrying about visitors at all and were happy to come very close to us. In fact we were reminded by signs that these confident rodents would bite and to be careful but they didn't bother us. The kitchen garden was my favorite with all sorts of mouth watering delicacies on show and I was comparing many of them to my own at home wondering how I had done. Of course I have long way to go yet!

Getting there may be an issue as it is not really walking distance from say, Heuston Station and perhaps a taxi is the best option but  no doubt if you ring up before hand you may get a handy bus number to hop on to.

Entrance is free and there is a car park, should you wish to drive, with a fee of €2.00 only for the day I believe  and should you wish to you could stay from the moment it opens until closing time, for as long as the weather is on your side I cant imagine why you would want to leave. To find out about opening times just click here and to ring them just dial + 353 1 804 0300

Here are some of our highlights from the day.

Mum and dad enjoying the sensory garden

The sensory garden with all its shapes, colours and patterns

Beautiful Glass houses containing some plants that have been around
 since the time of the Jurassic period!

Nothing like a water feature.

My own Olympic champions

A little chef for pollinators

I'm always wishing the weather was better here and we do seem to get such a lot of rain. This year of course has beaten the rest with some rotten weather and I have done my fair share of complaining. However, I have heard of some real disasters regarding the garden and on farms with many people suffering complete failures of potatoes from blight as well as other problems which must be so disheartening especially if you are only starting out. Our family did small amounts, mostly because of lack of space and it being our first time but as I type this I am reminded that when we went to get garden bits and bobs at our local centre this is exactly what the lady at the counter suggested. Too many people go mad and plant so much that when things go wrong they give up altogether.

Anyway I am rambling away from what I really wanted to say. All in all I am very proud of our efforts and have had some real successes in the veg patch even though the produce was in limited supply. In fact its been so rewarding that I am definitely going to try and grow produce over the winter months to keep some snack or two on the plate. It will take some real planning as I dont know where I will get seed at this time of year in Ireland as most people seem to grow summer veg as a novelty so I need to check this out.

For anyone who is like me and wants to start out on the path to sustainability (of some degree anyway) then I must recommend the "Grow it" magazine. Forgive me for name dropping but if something works for me then I believe in passing it on and apologies if I have mentioned it before (i dont remember doing it). This magazine is a little pricey at €5.98 but with 5 packets of seeds to try each time it really works out quite well and I would have been lost without it.

Here are quite a few pictures of what has been going on in our garden over the summer months despite the bad weather and what I believe were slug conferences on many occasions!

The Squash  Patty Pan having been put out in the soil
was looking well..

..and it continued to flower ..

Result! our first squash. The slugs attacked another plant
but this one held on and is now quite big

Our cold frame was adapted to protect the strawberries form birds and it worked . We now have trailers to get more strawberries next year.

Tomatoes looking divine on the chopping board

Tomatoes looking divine on the vine

Peas, mums favourite veg to grow

Mange tout size here but we have since picked a couple of full ones

Tasty little carrots 

Fabulously delicious potatoes which have since been eaten

Something for the wildlife

Saving a few pounds...or losing them

One of the things I like about being green is when I can do it and save money. As if we needed reminding we are going through a spot of trouble on the economical front and many cut backs have to be made. For example, when I had a job I loved going to the gym and taking a swim and a sauna not even stopping to think of the price I was paying per year and certainly not considering the electricity being

used (or perhaps wasted on the many occasions I was too lazy to go). I've loved seeing these outdoor gyms popping up all around the country. Yes they require more material that wont naturally break down but the only energy required is the energy that we put in manually. Not only that but we can get fit and take in the fresh air (when its not raining of course but who is to say that you cant train even then?). My hubby and I went to the next town to check out the outdoor gym for ourselves and although we didn't stay long as we were just taking a look, we will definitely be going back. No fees, instructions on how to use the equipment written up, fresh air and ...hopefully...a fit me by the end of it all.

Are you familiar with these Outdoor Gyms? Let me know what you think of them

A berry welcome present!

Its fair to say that so far this summer in Ireland it's been a toughy in the garden. So much bad weather hindering crop growth and the slugs appear to be in heaven as they chomp away on cabbage leaves and lettuce, marigold and ...well absolutely everything if i'm honest. Its been disheartening. However there have been some triumphs and as small as some of them were they were indeed quite satisfying. Popping out to the garden to pull fresh cabbage and be munching away on it 30 minutes later would put the happiest smile on your face. Last night as many of you may already know was horrific with torrential rain, thunder and lightening and floods in many of our well loved towns. Even more disappointing was to find that one of our trees on our estate had been vandalised and pulled to the ground putting me into a temper not so dissimilar to someone suffering very badly from PMT!!! Calming myself down and (slightly bitterly) telling myself that it was "their" loss as they destroyed a means to their own fresh air I thought I had better pop out to the garden and water some of the tomato plants in the green house who are also struggling due to lack of sun poor things. Lo and behold there was a little suprise waiting for me to renew the smile on my face and let me know that all was not bad. The berries are ripening and I was able to pick just a few that appear to be ready. Whenever a door is closed someone opens a window! :)

Its a kind of magic

We have been hard at work yesterday and today getting back into the garden and veggie growing. Exams and Uni have taken over my life this year and now I can concentrate on what I want to do and when I want to do it. Getting all the news that England are well under way with their growing season we are usually a little behind with ours here in Ireland and the same is true this year. However things are looking good and its very exciting. The peas we set haven't worked and I think we will try again over the next couple of days but overall I am delighted and look forward to some scrummy food in the near future.

BEAUTY-fully earth friendly

Breath of fresh air, almost literally.

Here's something refreshingly beautiful. A friend of mine found this little number in Boots chemist last week and I'm and delighted to get this picture that she took (Thanks Viv!). So nice to see that there are people working in the world of fashion and beauty who are also dedicated followers of the earth. I have just been checking out their website and they have a blog too. Their brushes consist of Bamboo and recycled aluminium and the bristles on the brushes are soft synthetic taklon. Its not just brushes though, they have cotton and hemp cosmetic bags and they try to make all their packaging reusable and their bath lotions and potions are all made with natural ingredients to look after you and the environment. OK OK so this is a bit of a girly blog then is it? Bored boys are you? Well you could always try and get something to impress a girlfriend by getting her a nice present of brushes or loofahs and bath pampering bits and pieces. Check out Boots if there is one near you and see what they have or better still check out their website for yourself. I know I will!

Click on the link to see for yourselves; Eco tools

Earth Day 22 April 2012

Its Earth Day tomorrow, 22nd April 2012 and each year it seems to be advertised a little less which is worrying. So I am asking you to do your bit tomorrow for the earth and I will give you some options so that if you cant manage one you have a choice.

• Turn off your house lights from 8-9pm tomorrow night 

• Turn down the thermostat 1 degree and if its chilly put on an extra layer of clothing

• If you have to go to work, church, visit a friend can you walk, cycle or car share?

• Instead of taking a bath tomorrow take a shower instead. If you always take a shower cut down the amount of time you take and save water.

These are easy options to choose for the day, none of them will cost you money, all of them will save you money and all of them will contribute to the earth we live on.

Please choose at least one of them if not all of them and make a small contribution. The more people participate, the larger the contribution in total.

Thank you

If you participate by doing any of the above please comment and let me know. If you dont want to log into a Google account then just remain anonymous. 

Room with a view.

Room with a view
 and it even accommodates a fall ball which you can just see.

Mary Poppins would be proud as I purchased this little number at the garden centre the other day. I must admit after my initial delight with it I realised that I had just purchased more plastic, Doh! Oh well, you cant get it right all the time but that aside I must say I think its great. I have fed the birds from my cherry tree on the front lawn but crows also feed from the feeders which is alright as they need to survive too and I do get a fair share of finches and tits. Unfortunately, the larger birds do break all of the lower smaller growing branches which is always disappointing. I dont like putting seed on the ground as it encourages rats and neither I nor the neighbours would appreciate that. I must put a nail on the shed in the back garden as that would be much more suitable for hanging feeders but if I can encourage birds to this new feeder then I will have the best seat in the house...for free!

Cherry blossom from the front garden, now crow free

The apple of my eye.

Pruned and proud 

Meet Elsie-Kate. Yes, Elsie-Kate. I'm afraid I have grown this attached to her already. I've wanted an apple tree for some time now and thought that I would have to get two for my back garden as I have been told that two is vital for pollination but then I realised that my neighbours had apple trees and started investigating. They have eating apples and I wanted the same (cooking apples not being a favorite of mine), so I ventured off to a good gardening centre and after a lot of advise and a crash course in tree care I arrived home with my prize. I had wanted to put it in a different location in the garden  as my summer bench usually sits here but needs must as this is the sunniest spot. Before long I was out with spade and trowl but as with many estates I and my young neighbour of 6 years of age, spent most of the time removing the 1000's of stones which are quite often a large portion of the new estates of Ireland's gardens. Still my own compost and some well rotted manure (neither personally belonging to me you understand!?) were added to welcome my new tree to its new resting place and so now its fingers crossed.

Anyway, the main reason I am adding this to my blog is that there are too few trees around new estates these days. I didn't realise for the first year that I was here that only the houses at the front of our estate included a cherry tree (non fruiting of course). I felt bad that we only had one tree on our plot and beautiful as it is it only blossoms for a couple of weeks every year but most of the houses had no trees at all. This is an issue I feel for the environment and us. As living, breathing human beings we need trees in order to give us oxygen. So this is one of my reasons for adding another to the small enough green areas of our planet. The other reason is home produce. So I'm slightly obsessed with it. I wont be sorry to pick a few fresh apples from my own back garden in a few years, maybe even one or two this year. Not having to go to the shop, fork out money for them and then wonder what they may have been sprayed with in order to keep them "fresh"....I'll take some of that thank you very much.

 This tree cost me €22. It didnt break the bank and if I take care of it, it will take care of me.

What is your opinion? Are there enough trees in your area giving you beautiful flowers, fragrance, produce or shade. Have you ever taken notice before and if not what do you think now?

Make your bed and plant in it

The first bed completed and netted.

So nice to have a bit of time to get out in the garden. I am taking leap forward this year and hoping to get my hand on an allotment but while I am waiting my parents and I are in the process of putting together 3 beds to grow veggies in. A kind neighbour has given us some topsoil so we have added some of our own compost that we have been making over the past year and some well rotted horse manure (thanks to another friendly neighbour) in order to pack in some nutrients. Its been back breaking stuff just trying to sort that out so that we can get planting. So far though we have potatoes and cabbage in one of the beds and this evening dad and I prepared the 2nd bed. No we wont get jobs on Gardner's World but we'll keep our fingers crossed that the effort we put in wont go to waste.

The precious cabbages protected (we hope) from invading slugs.

I wont say that it was altogether cheap as we spent a bit on netting, bamboo, tomato feed and an amount of other things but then we got the knack of being 'vernacular' (my old lecturer would be proud) by using old sticks to hold up the netting rather than using the bamboo which we wanted to keep for staking up plants as they grow and we may even see how an old net curtain might do when we need netting the next time. 

Ultimately our goal is fresh home grown and organic produce to enjoy but if nothing else we are out in the fresh air and getting plenty of exercise, not to mention spending time with the ones you love! ( I dont mean the veggies :)

Bed no 2 ready for more edible delights.

Look to a brighter future

The long nights have been with us for a while and an even longer one is to come tomorrow. However, looking at the glass half full that means that from Thursday night on wards they are getting shorter again. How wonderful is that? So many people are travelling or have travelled up to Newgrange in Co.Meath here in Ireland to experience the sunrise tomorrow from within this historical tomb as it has done for almost 5 thousand years. There are many possibilities for building this passage tomb and aligning the passage to the morning sun so that its rays reach through to the internal back stone with its intriguing decorations and markings. One thought is that these neolithic people were celebrating new life and the promise of spring with all that that season brings. Why am I rambling on about Newgrange in an environmental blog? Well because its time to get thinking about growing your own veggies in February and getting allotment plots prepared, compost bins ready and looking towards the new year as a fresh start. The cold will hang around for a while but nothing will be right without proper preparation so get thinking now. Start planning what seasonal foods you can eat rather than buying from outside of Ireland (or outside of the country you live in) can you introduce changes in your lifestyle that will benefit the world you live in making it healthier and safer for future generations? If it all went pear shaped last year, well now you can try again and learn from last years mistakes. Make you plans now and hope for a good year to come just like our ancestors did in Co. Meath every winter solstice.

Mark-et down to experience

Its not the first time I have written about the local market and its not likely to be the last. As you know I am very much in favor of them but for the last few weeks our local market has dwindled down to only 3 stalls and it really didn't look great. I go as much as I can to support them but they cannot live off my measly few pennies. So last week I was disappointed although not surprised to hear that they were packing up. So sad. Local fresh produce on the door step and we still seem to run to the supermarket for preserved and processed items. I had interviewed them twice on the radio to see if we could boost sales but alas, it was not to be.

I was delighted though to hear that they are going got put their heads together and try to revamp it with more stalls. There was a great buzz to begin with, with many stalls, but some of those left when they were offered places in larger indoor markets. Can you blame them? Well, forgive me but yes I can a little. If you commit to something then doesn't that mean that you stick with it? I dont want people to lose money but I think that for some of the stalls, they were lured away very easily.

 "No point in crying over spilled milk". So, they are doing the next best thing by picking themselves up and dusting themselves off and getting back to the drawing board.

Can I please ask just once more, that if you have a local market, look after it. Do buy in the local supermarket as well  as we dont want to see empty shops in our towns closed down and looking a sorry site but people in these markets are bringing you the best you could possibly get and with out this competition then the supermarkets win, takeover and charge you all sorts for God knows what. We have a Supervalue, Dunnes and Lidl in Charleville and now there is talk of a Tesco............HELLO, what will happen to our local small shops that have been trading for years? Do we not want any individuality anymore?

 "You never miss the water till the well runs dry".

Well see..

I'll have mine without Crap please.

No I'm not being rude. I was in the local supermarket recently and have started to ask for "proper" ham for our lunchtime, homemade sandwiches. Having learned that butchers and other people in the meat business inject the Lord knows what into our ham and other meat I am now specifically asking for the most natural ham supermarkets provide. So the last time I went up to the meat counter to ask for 8 slices of it and she asked me which ham I wanted (and me being a little sleepy still with brain not quite awake) I replied " the one without crap in it please" I realised immediately that I sounded a little rude but she didn't pick up on it. She was not baffled by my request, she knew immediately which ham I wanted. This is good isn't it? Well I suppose so but at the same time I thought, wow she must know that most ham contains injected fluids or as I put it unnecessary "crap". I mean she knew exactly what I meant and there was only one ham there that was in its "natural" state among a wide choice of the same type of meat, so although I am pleased, I am concerned too that there is so much meat that is interfered with and lets face it, there are a lot of foods that are preserved in many ways that we would probably be shocked to hear about
Perhaps we all need to be asking for food to come "without crap please!"

Clean Energy at last!

Click the picture to go to Eamonn Ryan's website

I met a Eamonn Ryan the other day who is the owner of a company called complete alternative energy. I wanted to interview him for a radio show I was doing about energy in the house on a slightly bigger scale than just recycling, switching off lights etc. He was telling me about a device that is similar to solar but uses more energy from out side than just the sun. He even took me to a house nearby to meet a family who had just had the system installed. I was impressed by this alone as I knew then that there was nothing to hide and he was happy to show me the this system, happy for me to talk to the clients and there fore he had belief in what he was selling.

The panel on the roof is smaller than a
door

To break down what might otherwise be a very technical post that even I would get lost in, he fits a panel to the roof of the side of the building (any side but North) and this is where the similarity to the solar panel comes in. There is then a pump which needs to be fitted and this would replace in many cases the boiler under the stairs/in the hot press. This pump is large but then so is the boiler you would be replacing so, so far so good. The family I met who had just had this fitted, now has hot water all of the time without burning oil or gas or putting on the immersion plus their pressure had improved immensely. They live in the country and so are not on the mains. They are delighted with the improvement and will be saving a fortune in the long run.

Diagram of the pump and panel

Even better in my opinion is the fact that you could get 2 pumps. One to heat the water and one to replace the heating! No more gas or oil required and all because of a panel or 2 on the top of your house.  You do need room for this though and 2 pumps may not fit into many houses but if you are building your own or have the room then there could be no stopping you.
It does cost a few grand and the price depends on how many pumps you are getting I'm sure but in Ireland there are grants for this to help and if you do the sums correctly, you are definitely hanging on to your pennies for the long term.
Please check out Eamonn's website by clicking the top picture and you can even ring him for advice on getting the pump and panel fitted and there is no pressure on you to buy. If you like you can join a mailing list to get tips every month for nothing. Please take a look to see if you can make a change like this in your house and if you are living too far away then maybe Eamonn can find someone fitting this system in your area to make things easier. I am happy to recommend Eamonn from what I have seen myself and from the satisfaction of the clients of his that I met.

Finally...

 ...got out today and tidied the garden. I dont like overdoing it as I like to allow nature to enjoy the long grass and the wild flowers that grow from it but it was time for a clear up and so nice to be out in the sun and getting a little vitamin D. I have been following Gardeners World lately and in their July magazine they were on the hunt for butterflies. I must admit that they are very scarce in Ireland this year and even though I bought 2 shrubs especially to attract them into my garden I am afraid I haven't seen one butterfly. I did however find plenty of caterpillars munching away on my cabbages though last week so I am wondering, as with the flowers and other wildlife and the summer we've been having are they just a little late? If so then maybe I have something to look forward to but I hope my Buddleia (which is a butterfly favorite) will hold for them and not have died off. I do put it all down to climate change and wonder what the future holds?

Beautiful Buddleia but where are the butterflies?

Have you seen any butterflies this year? Are you trying to attract them into your garden? Let me know.

Nature carries on even when you stop.

What a gorgeous day today is as was yesterday.  We have just finished mowing the lawn and intend to have dinner soon outside. Heaven knows when the opportunity will come again. Anyway I'm sure I'm not the only one who has been cutting the grass and if you have been doing the same, where are you putting that cut grass? Hopefully you are putting it to good use by placing it in your compost heap. While you have finished working nature will carry on so that you can have a lovely compost in the future. If so, you are not paying for it to be carted away and giving compost mixture to another source for free. If you haven't got a compost bin or heap then take a look at starting one up if you have a garden. You can place peelings, grass, paper twigs and leaves into it and after a certain amount of time (depending on the type of heap you have and the amount of turning you do to it with a garden fork) then you will have lovely compost for your plants and flowers over the next year or two. If you do pay for the bin man to pick it up then chances are he is using for himself or maybe it could go towards making compost that could be sold on. I dont know for sure but I cant imagine someone isn't making good use of it. Are you paying for it (again) when you buy it from the garden centre next year? Think about it and see if you can save yourself a few pennies and when all that is done get outside and enjoy the sun and the garden with a nice cool drink. Cheers!

To get your composting mini guide click here from the Limerick County Council website.

Having the choice

 If we reduce the unnecessary wrapping then
there us no need to worry about where it goes after the shopping
 is done.

Nothing drives me more mad than having to buy produce with a plastic wrapper. Yes, of course there are exceptions to the rule such as buying a pound of mince that simply cannot be thrown into a basket unwrapped for obvious reasons besides the fact that you would get some very odd looks, and also probably end up being quite ill. I went to my local supermarket today to get all the bits and pieces that are not so readily available in my own small town. I buy all my meat in the local butchers and visit the farmers market when I can but you know how a trip to the supermarket is unavoidable still. I try to buy as much fresh fruit and vegetables as I can so that I can stay away from the frozen food and ready made dinners. I'm not a fan unless I'm in dire straits! I made a vow to myself that wherever possible I will buy all of my fruit and vegetables loose so that I keep away from the plastic. It was impossible today. Absolutely impossible. The leeks were packaged and so were the mushrooms, lettuce, potatoes and everything else I needed. Oh, with the exception of 2 tomatoes and 2 onions which I found for myself. What is it with supermarkets? None of these items need plastic to grow and they come from the ground-yes soil or even MUD you could say. Its hardly to keep them clean. Most of the wrapping advises washing before use anyway. I was really mad today that I couldn't even make the choice of picking up loose veg over wrapped. Ok so there were brown bags in which to place loose mushrooms but they were gone, and all other types of which there were plenty were wrapped, and I could have had loose carrots from Spain instead of Ireland but my other half prefers new carrots and he eats so little veg anyway that I buy whatever he'll eat in order to give him the nutrients that keep him well. Anyone trying to look after a family would do the same. How long is it going to take before the supermarkets and the government (and the people in between) use their heads and make the change? It's so easy and without as much wrapping we have less to throw away and that includes food. I mean I might need 5 mushrooms for example but have 10 or more in a pack that usually go off in the end as I dont need so many.

Here is a challenge for you;

• Next time you go the the supermarket let me know if you were given the choice to pick loose fruit and veg over packaged. If you buy packaged take everything out that doesn't need a cover to stay fresh and see how much wrapping you have acquired at the end of the shopping run. Just put it on your table and look at how much you have. 

Could you change the way you shop? Will you ask the supermarkets to allow you to choose loose, fresh foods?

I really would like you to comment on this post and let me know your opinions. Dont mention brands of supermarkets but maybe by doing this other readers will follow suit in the battle against plastic and unnecessary waste. Its up to you to do your bit.